Fun Trampoline Workouts You Can Do at Home

Get stronger, feel amazing, and have fun while you do it!
Unlimited access to 300+ mini trampoline and strength workouts, anytime, anywhere.

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A fitness app that helps you discover joyful movement.

Our low-impact mini trampoline workouts make exercise feel like a dance party. Get instant access to over 300 home workouts that match your schedule, fitness level, and music taste. With new workouts added weekly and a fresh workout plan every week, you’ll never get bored.

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Download the Jump&Jacked app

Your favourite trampoline workouts, now in an app. Follow weekly workout programs, explore 200+ fun routines, and even download workouts to use offline. With simple navigation and fresh workouts every week, staying consistent has never been easier. Download the app and start bouncing today!

Fitness that fits your budget. Cancel anytime.

Memberships range from $23 to $35 per month, with all-inclusive pricing — no extra fees or taxes. Your membership gives you full access to everything in the app, including all workouts, programs, and new weekly content. Cancel anytime in your account settings, hassle-free.

Prices are listed in CAD but will convert to your local currency by your bank at checkout.

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It’s more than just a workout…

See everything that's included in the Jump&Jacked membership

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Transform your relationship with exercise once and for all.

At Jump&Jacked we workout for our mental health first and results second, but with this unique approach you’ll achieve results that last a lifetime.

Explore the Workouts

Find a class that suits YOU.

Try risk-free: backed by our 100% money-back guarantee. No questions asked.

Explore the Workouts

Discover your new favourite workout

Jump.

Jump to the beat to your favourite workout hits. Whether you enjoy Jump Dance, Jump HIIT or Jump Beginner we got you covered. Jump is an aerobic experience that will lift you up and empower you to continue healthy habits. It will help you burn calories, reach your fitness goals, get that endorphin high while having SO MUCH FUN!
Jacked.

Get a 1:1 personal training experience from the comfort of your home. With over 8 years of experience Sydney will safely guide you through strength training workouts that will help you feel strong & proud. These science-backed workouts are designed to optimize results and increase your level of functional fitness with, of course, a side of FUN.
Workout Therapy.

Choose a exercise video based on your mood. Feeling anxious, joyful, angry? No worries, we have a workout for that. These trampoline classes will be to a playlist based around that emotion. This provides you with a safe space to work through how you’re feeling while letting you know that you are not alone. Not only does your mind benefit but your body does too!