Fitness that feels like fun.

Low-impact rebounder workouts that help you fall in love with movement again.

Start Free Trial

Rebounder workouts made simple and enjoyable.

Jump&Jacked brings you low-impact rebounder workouts you can do from home - through the app or right in your browser. They’re fun, easy to follow, and designed to help you feel strong, healthy, and confident in your body.

Not to chase a number. Not to punish your body. But to move with joy.

Try the Workouts

300+ workouts to fit your schedule and fitness level, so you can move at your own pace and have fun while doing it.

Discover your new favourite workout
Start Free Trial

Download the Jump&Jacked app

Your favourite mini trampoline & strength workouts—available anytime, anywhere. Follow weekly workout programs, explore 300+ fun routines, and download workouts to use offline. With simple navigation and fresh workouts added every week, staying consistent has never been easier. Download the app and start bouncing today!

Rebounding: Fun for Your Body, Powerful for Your Health

Not only is it a blast, but rebounding comes with a wide range of benefits for your health, energy, and overall wellness.
Explore the Benefits

Stories From Our Jumping Family

  • “It’s wonderful to find an exercise that I genuinely love and that is getting me fit. I can’t believe my luck. I’ve found my thing, and I love it.”

    Lisa B.

  • “I have been a member of for almost two years! It has truly changed my life. I have lost 75 lbs in the last 2 years. But it has truly been what I found along the way."

    Florence S

  • “I’ve lost over 50kg in weight this last year and am sure it’s all the rebounding and weights I have done with you. I’m feeling fantastic and my knees work again!”

    Lou M

  • “Jumping with Sydney is always a joy! Her classes are a staple in my weekly routine—uplifting, energizing, and just plain fun.”

    Jenny R

  • "I fell in love with the program. The workouts are fun and offer a variety of different levels and moves, it’s never boring."

    Nichole W.

  • “Rebounding has completely changed my life. I LOVE the body I’m in and feel grateful for it every day.”

    Petra T.

  • “It’s not only a blast for me, but my kids and pup love watching. Thank you for making rebounding so much fun and for offering so many different classes! Love it!”

    Heather

  • “I never thought I’d find a workout I actually look forward to, but Jump&Jacked has completely changed that! It feels like a dance party every time I jump and allows me to have so much fun."

    Linda E

  • “Sydney’s positivity and energy are contagious… I look forward to my 5 a.m. jumps every morning and I’m not even a morning person!”

    Amanda K.

Read Their Full Stories

Ready to jump into FUN fitness?

Try Jump&Jacked free for a week - no credit card needed!

Start Free Trial