A workout space made for rebounder lovers

300 + On-Demand Workouts

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More Than 20 Class Styles

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Workouts for Every Fitness Level

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Different Class Lengths to Fit Your Schedule

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300 + On-Demand Workouts - More Than 20 Class Styles - Workouts for Every Fitness Level - Different Class Lengths to Fit Your Schedule -

  • Fun workouts at your fingertips

    Jump&Jacked’s mission is to make working out so fun, you forget you’re even exercising. As soon as you log in, you get instant access to all workouts - so you can start jumping right away. This includes the Weekly Workout Program, where I pre-select a mix of rebounding and strength workouts for you-just show up and have fun.

    Make It

  • Follow along workout plans

    Prefer following a set plan? All programs and challenges are included - no extra cost. There’s a program for every fitness level.

    Make It

  • Easily find the workout that’s right for you

    With 300+ workouts, it can feel overwhelming - but the filtering system makes it easy. Sort by workout type, length, fitness level, or equipment to find exactly what you need.

    Make It

  • You're not alone of your jumping journey

    The Jump&Jacked community is full of kind, supportive, and inspiring people. With members from all over the world, you can connect on our community board and jump together - no matter where you are.

    Make It

  • Cancel anytime

    You’re never stuck at Jump&Jacked. My goal is for you to have fun and follow a plan that works for you - so I’ve made it simple to cancel anytime right in your account settings.

    Click Here

300+ workouts to fit your schedule and fitness level, so you can move at your own pace and have fun while doing it.

Discover your new favourite workout

Jump Beginner

Jump Dance

Jump HIIT

Jump&Jacked

Jump Sculpt

Lower Body Jacked

Jump All-Levels

Upper Body Jacked

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 FAQs

  • Yes, you can. You just can’t download the app directly to your TV. Instead, you can:

    • Open the workouts on your phone and screen share to your smart TV.

    • Use a laptop or tablet and connect to your TV with an HDMI cable.

    • Or, access the workouts straight through your browser here

  • Your trial simply expires - no strings attached. The 7-day trial is completely free, and we don’t take any credit card info when you sign up. That way you can jump worry-free, and if you’d like to keep going, you’ll just need to actively sign up for a Jump&Jacked membership.

  • If you’d like to switch from a monthly membership to an annual one, just cancel your monthly plan in your account settings, wait until it expires, and then purchase the annual membership.

  • Access your account here to view classes, manage bookings, update your membership, refer a friend, and more!

  • To cancel or pause your membership, please log into your account HERE

    From there, you'll select account > settings > cancel membership

  • The app is designed to give you a fuller experience than YouTube. While my YouTube channel has mostly shorter workouts (20 minutes or less), the app has 3x more workouts, including longer sessions, strength training, and Jump&Jacked workouts that mix strength and cardio. You’ll also find programs, challenges, and a brand-new Weekly Workout Program to follow every week. Plus, there’s a supportive community chat where you can connect with other jumpers from around the world.

A fitness app that helps you discover joyful movement.

Our low-impact mini trampoline workouts make exercise feel like a dance party (no dance experience needed). Get instant access to over 300 cardio & strength workouts that match your schedule, fitness level, and music taste. With new workouts added weekly and a fresh workout plan every week, you’ll never get bored.

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Fitness that fits your budget. Cancel anytime.

Memberships range from $23 to $35 per month, with all-inclusive pricing — no extra fees or taxes. Your membership gives you full access to everything in the app, including all workouts, programs, and new weekly content. Cancel anytime in your account settings, hassle-free.

Prices are listed in CAD but will convert to your local currency by your bank at checkout.

Join Annually
Join Monthly

Download the Jump&Jacked app

Your favourite mini trampoline & strength workouts—available anytime, anywhere. Follow weekly workout programs, explore 300+ fun routines, and download workouts to use offline. With simple navigation and fresh workouts added every week, staying consistent has never been easier. Download the app and start bouncing today!

Discover your new favourite workout

  • Jump.

    Jump to the beat to your favourite workout hits. Whether you enjoy Jump Dance, Jump HIIT or Jump Beginner we got you covered. Jump is an aerobic experience that will lift you up and empower you to continue healthy habits. It will help you burn calories, reach your fitness goals, get that endorphin high while having SO MUCH FUN!

  • Jacked.

    Get a 1:1 personal training experience from the comfort of your home. With over 8 years of experience Sydney will safely guide you through strength training workouts that will help you feel strong & proud. These science-backed workouts are designed to optimize results and increase your level of functional fitness with, of course, a side of FUN.

  • Workout Therapy.

    Choose a exercise video based on your mood. Feeling anxious, joyful, angry? No worries, we have a workout for that. These trampoline classes will be to a playlist based around that emotion. This provides you with a safe space to work through how you’re feeling while letting you know that you are not alone. Not only does your mind benefit but your body does too!

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Make it stand out.

  • “It’s wonderful to find an exercise that I genuinely love and that is getting me fit. I can’t believe my luck. I’ve found my thing, and I love it.”

    Lisa B.

  • “I have been a member of for almost two years! It has truly changed my life. I have lost 75 lbs in the last 2 years. But it has truly been what I found along the way."

    Florence S

  • “I’ve lost over 50kg in weight this last year and am sure it’s all the rebounding and weights I have done with you. I’m feeling fantastic and my knees work again!”

    Lou M

  • “Jumping with Sydney is always a joy! Her classes are a staple in my weekly routine—uplifting, energizing, and just plain fun.”

    Jenny R

  • "I fell in love with the program. The workouts are fun and offer a variety of different levels and moves, it’s never boring."

    Nichole W.

  • “Rebounding has completely changed my life. I LOVE the body I’m in and feel grateful for it every day.”

    Petra T.

  • “It’s not only a blast for me, but my kids and pup love watching. Thank you for making rebounding so much fun and for offering so many different classes! Love it!”

    Heather

  • “I never thought I’d find a workout I actually look forward to, but Jump&Jacked has completely changed that! It feels like a dance party every time I jump and allows me to have so much fun."

    Linda E

  • “Sydney’s positivity and energy are contagious… I look forward to my 5 a.m. jumps every morning and I’m not even a morning person!”

    Amanda K.

Read the Full Testimonials

Try Jump&Jacked free for a week - no credit card needed!

Ready to jump into FUN fitness?

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It’s more than just a workout…

See everything that's included in the Jump&Jacked membership
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Transform your relationship with exercise once and for all.

At Jump&Jacked we workout for our mental health first and results second, but with this unique approach you’ll achieve results that last a lifetime.

Explore the Workouts

Find a class that suits YOU.

Try risk-free: backed by our 100% money-back guarantee. No questions asked.

Explore the Workouts